{"id":1923,"date":"2023-09-18T16:42:56","date_gmt":"2023-09-18T13:42:56","guid":{"rendered":"https:\/\/adiyamanpazari.com\/?post_type=product&#038;p=1923"},"modified":"2023-10-03T17:10:46","modified_gmt":"2023-10-03T14:10:46","slug":"kelebek-cevizli-sucuk","status":"publish","type":"product","link":"https:\/\/adiyamanpazari.com\/urun\/kelebek-cevizli-sucuk\/","title":{"rendered":"Kelebek Cevizli Sucuk"},"content":{"rendered":"<p><strong>Cevizli Sucuk (K\u00f6me) Nas\u0131l Yap\u0131l\u0131r, Faydalar\u0131 Nelerdir?<\/strong><\/p>\n<p>Cevizli sucuk, taze \u00fcz\u00fcm \u015f\u0131ras\u0131n\u0131n veya pekmezin ni\u015fasta ile kaynat\u0131l\u0131p haz\u0131rlanan peltesine iplere dizilmi\u015f i\u00e7 ceviz, f\u0131nd\u0131k, f\u0131st\u0131k veya badem gibi kuruyemi\u015flerin birka\u00e7 kez bat\u0131r\u0131l\u0131p \u00e7\u0131kar\u0131lmas\u0131 ve kurutulmas\u0131 ile elde edilen geleneksel g\u0131dalar\u0131m\u0131zdan birisidir.<\/p>\n<p>Cevizli sucuk besin bile\u015fimi a\u00e7\u0131s\u0131ndan de\u011ferlendirildi\u011finde enerji ve besin \u00f6\u011feleri y\u00f6n\u00fcnden zengin bir g\u0131dad\u0131r. \u0130\u00e7erisine giren ya\u011fl\u0131 tohumlar nedeniyle protein, ya\u011f ve antioksidan \u00f6zelli\u011fi olan ya\u011fda eriyen E vitamini, mineraller ve di\u011fer vitaminler ile \u00fcz\u00fcm \u015f\u0131ras\u0131 ve pekmezin bile\u015fiminde bulunan mineraller ve vitaminlerden dolay\u0131 besleyici de\u011feri y\u00fcksek enerji veren bir \u00fcr\u00fcnd\u00fcr.<\/p>\n<p>Enerji gereksinimi fazla olan bireylere (zay\u0131f olanlara, sporculara, gebelere, a\u011f\u0131r i\u015fte \u00e7al\u0131\u015fan i\u015f\u00e7ilere) \u00f6nerilebilecek besleyici de\u011feri y\u00fcksek bir g\u0131dad\u0131r.<\/p>\n<p>Sadece enerjisi y\u00fcksek, besleyici de\u011feri olmayan ve dengesiz beslenmeye yol a\u00e7an haz\u0131r \u00fcr\u00fcnlere (\u015fekerlemeler, \u015fekerli i\u00e7ecekler, cipsler, bisk\u00fcviler vb.) yerine tercih edilmesi \u00f6nerilebilir.<\/p>\n<p>Ceviz ve f\u0131nd\u0131k gibi ya\u011fl\u0131 tohumlar doymam\u0131\u015f ya\u011f asitleri, E vitamini i\u00e7erdi\u011fi i\u00e7in koroner kalp hastal\u0131\u011f\u0131 ve kanser riskini azalt\u0131rlar. Ceviz besin de\u011feri y\u00f6n\u00fcnden olduk\u00e7a zengindir. Kalsiyum, fosfor, demir, sodyum, potasyum, magnezyum, tiamin, niasin ve askorbik asit i\u00e7ermektedir.<\/p>\n<p>Ceviz, \u00fcz\u00fcm \u015f\u0131ras\u0131 ve pekmez v\u00fccudun normal metabolik s\u00fcre\u00e7leri i\u00e7in gerekli bir\u00e7ok minerali de yo\u011fun olarak i\u00e7ermektedir. Ceviz, \u00fcz\u00fcm \u015f\u0131ras\u0131 ve pekmez kemiklerin ve di\u015flerin yap\u0131m\u0131 ve geli\u015fimi, kas ve sinir sistemi ve kan p\u0131ht\u0131la\u015fmas\u0131nda \u00f6nemli rol\u00fc olan kalsiyum kaynaklar\u0131ndand\u0131r. Cevizli sucuk t\u00fcketilerek kalsiyum gereksinmesinin bir k\u0131sm\u0131 kar\u015f\u0131lanabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Cevizli Sucuk (K\u00f6me) Nas\u0131l Yap\u0131l\u0131r, Faydalar\u0131 Nelerdir?<\/strong><\/p>\n<p>Cevizli sucuk, taze \u00fcz\u00fcm \u015f\u0131ras\u0131n\u0131n veya pekmezin ni\u015fasta ile kaynat\u0131l\u0131p haz\u0131rlanan peltesine iplere dizilmi\u015f i\u00e7 ceviz, f\u0131nd\u0131k, f\u0131st\u0131k veya badem gibi kuruyemi\u015flerin birka\u00e7 kez bat\u0131r\u0131l\u0131p \u00e7\u0131kar\u0131lmas\u0131 ve kurutulmas\u0131 ile elde edilen geleneksel g\u0131dalar\u0131m\u0131zdan birisidir.<\/p>\n<p>Cevizli sucuk besin bile\u015fimi a\u00e7\u0131s\u0131ndan de\u011ferlendirildi\u011finde enerji ve besin \u00f6\u011feleri y\u00f6n\u00fcnden zengin bir g\u0131dad\u0131r. \u0130\u00e7erisine giren ya\u011fl\u0131 tohumlar nedeniyle protein, ya\u011f ve antioksidan \u00f6zelli\u011fi olan ya\u011fda eriyen E vitamini, mineraller ve di\u011fer vitaminler ile \u00fcz\u00fcm \u015f\u0131ras\u0131 ve pekmezin bile\u015fiminde bulunan mineraller ve vitaminlerden dolay\u0131 besleyici de\u011feri y\u00fcksek enerji veren bir \u00fcr\u00fcnd\u00fcr.<\/p>\n","protected":false},"featured_media":1924,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[15],"product_tag":[150],"class_list":{"0":"post-1923","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kategorisiz","7":"product_tag-adiyamanpazari","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/product\/1923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/comments?post=1923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/media\/1924"}],"wp:attachment":[{"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/media?parent=1923"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/product_cat?post=1923"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adiyamanpazari.com\/wp-json\/wp\/v2\/product_tag?post=1923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}